Dim plus for weight loss
etc) and the most noticeable effect of all this was that I literally could not notice my cycle - the duration of bleeding decreased from a week to 3 days, no pains, no PMS. I sleep almost through the night now and feel so much better. The longer you stay on this product, the better you will feel - thus I am excited to see what will become of me a few months down the road. I started using the NOW Foods Natural Progesterone Calming Lavender Skin Cream at the same time - so it may be a combination of both that have relieved my symptoms. You can purchase this at a discount from my own online dispensary (see below). If you liked this article, check out these related resources from Sue. Scott Rollins, MD, founder and Medical Director at the Integrative Medicine Center of Western Colorado ( ). My acne has already started to clear and my PMS gone. I have tried so many supplements for menopause symptoms (night sweats, hot flashes etc), none were noticeably effective until DIM - this really must balance good and bad estrogen - my symptoms have all but disappeared. Ed. For men or women, DIM is something to consider as part of an overall supplement program. S. I actually believed that it is because of the minerals. I can exercise longer, eat foods that normally would upset my stomach and sleep all throughout the night. DIM, or diindolylmethane, is a plant based compound found in cruciferous vegetables, such as brussel sprouts,cabbage, broccoli and cauliflower. There are two main pathways in the liver for our estrogen to be normally metabolized and excreted. I want to get up and do things, for the sake of doing them. Men often suffer from estrogen overload as well. I use this along with Emerita Pro-Gest cream, and for the first time in my life (Im 31 years old, female) I feel like bricks have been lifted off my shoulders.
My quads and hams skin folds were substantially bigger than my other skin folds and my trainer said that it was due to high oestrogen. Schedule a Free 15-Minute Phone Consultation with Sue No more frustration. DIM can be used at any age as part of a weight-loss or strength training program. is a Certified Nutrition and Wellness Counselor specializing in natural healing support for hormone balance and adrenal fatigue. The other pathway leads to bad metabolites called 4 or 16-hydroxy estrogens. I read the reviews and decided to go for this product. As far as what specific DIM supplement to take, I recommend (and personally use) Douglas Laboratories DIM Enhanced (I believe this is the same one recommended above by Dr. So using DIM for hormone balance can be very effective. Sorry, this product is no longer in stock. I had a PMS headache and low energy and a lower back pain. DIM can also stimulate the breakdown of fat while encouraging muscle development. I first bought this product to balance my body fat distribution. This is a good reason for me to continue taking it. For general healthy aging a dose of 100-200mg daily is sufficient. Susan Hughes Sue Hughes, M. For the first week I felt irritable, and even more out of balance than usual - but then magic happened. However, a month ago I finished the DIM, and I continue to take the vitamins and minerals, and my period now is a bit painful. At the same time I started taking some other supplements (magnesium, zinc, vitamin B, E.
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